5 (627) · € 6.99 · En Stock
Welcome to our transformative offering: the Five Minute Journal. This science-backed journal is the original and sparked the guided journaling movement in 2013. Elevate your life by dedicating five minutes daily to a gratitude practice, unlocking the path to a happier and more fulfilling existence, even amid your bus
Welcome to our transformative offering: the Five Minute Journal. This science-backed journal is the original and sparked the guided journaling movement in 2013. Elevate your life by dedicating five minutes daily to a gratitude practice, unlocking the path to a happier and more fulfilling existence, even amid your busiest days. 
Discover the profound benefits of mindfulness and positive psychology with an insightful and guided introduction. Stay committed to the habit of gratitude with six months of daily journaling. Experience personal growth and self-discovery through our five daily prompts focused on appreciation and self-growth. Embrace weekly challenges to boost confidence and step out of your comfort zone.
Key Specs:
Undated format for a versatile journaling experience
Six months
264 pages of high-quality, 100% recycled, compostable, and FSC certified paper
Bound in exquisite 100% linen fabric
100% cotton sew bind enhancing journal sturdiness
100% cotton ribbon to bookmark your progress effortlessly
A perfect size to carry with you wherever you go
Size: Measures approximately 5.28 x 8.58 (13.4 cm x 21.8 cm)
The Five Minute Journal® - Simplest, most effective way to be
Duo Bundle: The Five Minute Journal® and Productivity Planner
Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.
Intelligent Change The Five Minute Journal - Sunshine Yellow - Yellow
Intelligent Change Five Minute Journal in Blush
Goal Setting Gratitude Bundle - Blush Pink Blush Pink
The Five Minute Journal® - Simplest, most effective way to be
Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.
Intelligent Change The Five Minute Journal, Bold Black
The Five Minute Journal, Original Daily Gratitude
The Original Trio - Black Blush Pink Blush Pink
Papersmiths Brighton and Hove
Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.
Intelligent Change The Five Minute Journal - Sunshine Yellow - Yellow
Five Minute Journal - Pink – Papersmiths
Five Minute Journal - Pink – Papersmiths
Intelligent Change Five Minute Journal and Night