SPAGHETTI KONJAC – OKARA : Nutrition d'Attaque

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Régime escalier nutritionnel de Dukan

Shirataki Noodles Nutrition Facts and Health Benefits

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SPAGHETTI KONJAC – OKARA : Nutrizione d'Attacco

SPAGHETTI DE KONJAC – Naturiste

Dietary Fibre

What are Shirataki Konjac Noodles? As you may guess from the name, shirataki noodles originated in Japan. They are made from the Konjac root, also called White Yam or Devils Tongue. They have a gelatinous texture and are a good source of the dietary fiber Glucomannan. To make the noodles, the Glucomannan fiber is extracted from the Konjac root and mixed with water and limewater. This creates a gelatinous substance called konnyaku which is made into noodle-like or rice-like substances.