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• What is MCT oil and how does it work? – KetoKeto

What is MCT oil and how does it work? – KetoKeto

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With the rise of the keto diet you might have heard about or seen people adding a weird oil to their smoothies or adding it to their morning coffee. This is usually MCT oil, a high quality fat that is derived from coconuts or palm kernel oil. You can also find MCTs in butter and whole milk. It is a dietary supplement w

What is MCT oil and how does it work? – KetoKeto

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