Erythritol vs Xylitol: Which Sugar-Free Sweetener is Better
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Are you wondering which is better: erythritol vs xylitol? Read on to find out the pros and cons or each sweetener & how to use them
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Erythritol is a natural sweetener without the sugar spike. This keto sugar replacement tastes and bakes exactly like sugar does, and produces both crispy and soft baked goods. Erythritol natural sweetener has zero calories, zero net carbs, and zero glycemic index. Use granulated erythritol as a natural sugar-free sweetener in place of granulated sugar for cooking, baking and topping! Because erythritol is 70% as sweet as sugar, youll need 1 1/3 cups erythritol to replace each cup of sugar.
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